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Wellness Services

Bob Kamieneski, Wellness Director
Bob Kamieneski, Ed.D.
Executive Director of Wellness

A healthy lifestyle starts with a healthy you!
At Takoma Regional Hospital, we believe that many diseases are preventable, so living a healthy lifestyle is important. Eating right, getting proper rest and exercise are all vital elements for living well.

Take a few minutes to investigate some of these resources to help you live better.




Extending the healing ministry of Christ
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